To handle stress at his workplace, an IT professional recently attended a counselling session. He says, “The initial information was extremely useful and welcome. The service provided by the consultant was very beneficial.” He was referring to the session at NIMHANS (National Institute for Mental Health and Neuro Sciences) Wellbeing Centre, a community centre for mental health promotion located at BTM Layout 1st Stage. NIMHANS urban wellness centre in BTM Layout. Pic: Abhishek Angad Stress can sneak in without a hint. Unchecked, this results in lack of sleep, depression and other stress related issues. To catch such mental health problems…
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