LEISURE

People who participate in community gardening have a significantly lower body mass index (BMI), as well as lower odds of being overweight, than their non-gardening neighbours and siblings. This is according to a study by Dr Cathleen Zick (Professor of Family and Consumer Studies) and her colleagues from the University of Utah, USA, published on April 18, 2013 in the American Journal of Public Health (AJPH). The study concluded that "Community gardens may be a valuable element of land use diversity that merits consideration by public health officials who want to identify neighborhood features that promote health." More details of…

The final exams for the academic year are coming to an end at last, and there is a palpable sense of excitement in the air. The summer vacation is tantalisingly close, beckoning with the prospect of long, homework-free hours for the children. Trek through forests in Sharavati valley. Pic: Meera K Over the years, summer holidays have lost their impromptu simplicity. Even as children gear up for the vacation, parents are at their wits’ end. Thanks to their busy schedules, working parents barely get to take some time off to visit their ancestral towns or even for a quick touristy…

Most urban houses which had kitchen gardens a few decades ago, have developed into residential or industrial premises to satisfy the growing population. The land value also increased multifold and the concept of garden has taken a back seat. Cities have become concrete jungles. The numbers of people growing crops are dwindling and the population in urban areas has increased multifold. The high demand and pull for perishable fruits and vegetables to cities has led to malpractices, toxic agriculture and processing interventions, unexpectedly high costs and many related problems.  Consumers are becoming more aware and realizing the health hazards due…

At the recent Malnad Mela, I met an elderly gentleman who, growing an organic vegetable garden, had come to the mela specifically looking for flower seeds! He wanted to increase the presence of bees and other natural pollinators in his garden. Not only did this open up an interesting discussion among other visitors, it also got me thinking about the flower-friends of my organic garden.Topping that list is Marigold - perhaps the most common and easiest to grow. Marigold. Pic: Vinita Also known as 'gendha' or ' sendigai poo' or ' chendu hoovu', Marigolds are commonly described as African, French…

At Puttenahalli Lake, we know the value of rainwater and its harvesting. After all, the only water that the lake receives is from rain.  Now here's a good opportunity for artists to help in promoting RWH and win some good prize money too!"Raindrops Geneva Award" is a competition organised by the International Rainwater Harvesting Alliance (IRHA) to highlight the importance of this vital resource - rainwater - and its management. Participants from all over the world send in their entries, and after a vote by the jury, three prizes are given. The first competition, organised in 2007, awarded the poster that best…

Dear birding friends,A quick note to ask whether you might be interested in joining us in a funbirding event on 14-18 Feb. On those dates, birders across the world willbe taking part in the Great Backyard Bird Count (www.birdcount.org), run byCornell University's Laboratory of Ornithology.The basic idea is to spend some time (minimum of 15 min) listing all thebirds species you see, together with a rough count of each. Despite thename of the event, one can participate from anywhere -- from a balcony orrooftop or garden, to a market or farm or wetland or forest. And it doesn'tmatter if you…

The bi-annual and eagerly awaited Aero-India, the premier air show proudly hosted by Bangalore attracts crowds from across the world in large numbers.Apart from tourists, visitors and participants to the show, the city also sees an increase in the number of relatives and friends, not only of the pilots and participants but also of residents residing in the vicinity of the venue.  Their urge to see the fighters and other aircrafts maneuver in the skies for five days free of cost is the prime reason. Quick Links: Aero India * Aero India 2009 According to Sidharth M, a second year…

On Saturday, January 26th, I completed the Oxfam Trailwalker for the second successive year. A start to finish 100-km walk by teams of four, it offered me quality time for reflection, 32 hours to be precise.Oxfam India Trailwalker is a team challenge organised to raise funds for Oxfam India, the 61 year old NGO, for its activities that fight poverty and injustice. Our member teams walk (or run) 100 km in less than 48 hours, it is a test of physical endurance requiring mental strength and team spirit.The Second Oxfam India Trailwalker took us through a 100 km trail from…

It's the most awaited year of the day for art enthusiasts in Bangalore, a day our friends and we look forward to every year and plan ahead for. And just as we have done for four of the last five years, this year, too, we were at the Chitra Santhe exhibition organized by and held at the Karnataka Chitrakala Parishath on Sunday, January 27th. Chitra Santhe 2013, Pic: Rudreshwar Sen Most of our friends go for this event with their spouses; art being something that's going to stare back at you every day of your life, it's important to have…

"I am so glad I share a blooming passion with Tipu Sultan!" exclaims one of Bangalore's top florists Dr Norma Prabhu, while browsing through the blossoms at the city's Republic Day Flower Show 2013 in Lalbagh. A homeopathic doctor, Norma also devotes a lot of time to her flower retail outlet Simply Elegant and is a well-known name when it comes to marriage hall decorations across Bangalore. Her beautiful arrangements are partly fed with flowers that she farms herself. And just as her regal idol over 200 years earlier, she harbours an overwhelming affinity for flowers and a widespread knowledge…