Z-Blogs

Times have changed and today almost everyone you meet knows the importance of eating healthy and if you are ready to lend an ear, they will probably even end up giving you ‘gyaan' on what to eat and what not to eat. This is a welcome change, but what I notice is that most people have no idea on how to plan out a balanced diet. Including ‘healthy foods' in your diet is great, but how does one make sure that each meal that is consumed is providing the body with the nutrients needed on a daily basis? Take for…

Each year, for the past few years the Namma Bengaluru Foundation has been honouring those who serve the city in different ways, by recognising them thorugh its annual awards. I've been a jury member all four years, and during this time, I have been fortunate to learn about the work of so many inspiring Bengalureans, and occasionally to be able to work with them too. Namma Bengaluru Awards Jury. Pic courtesy: NBA The first year we received a few thousand applications. The second year the number grew to 14,000 and stayed at that level for the third year too. This…

All of us have problems with our banks from time to time. But when the problem lasts, unresolved, beyond 30 days, many of us are not aware that we can turn to the Banking Ombudsman at the Reserve Bank of India.Please click here to go to the Reserve Bank Ombudsman's website, and file your complaint. One of my techie friends was very impressed by the quality of the site...there's a provision to send the whole mail trail of your correspondence with the Bank as a pdf, too, or send a screenshot. click here for the list of Ombudsmen.Hope this helps…

Every year, the 8th of March is celebrated as ‘International Women's Day' the world over and apart from a couple of award functions acknowledging successful women, some "feel-good" articles lauding the contribution of women, a few advertisements in the newspapers and wishes from friends and colleagues, there isn't anything special about this day for most women! Pic: wikimedia commons Women today manage to do a balancing act between their professional lives and being a mother, wife, daughter, and daughter-in-law. This definitely fills us with pride that we are able to handle home and work so smoothly-a pat on our well…

Click here for the website of an NGO called Sarvodaya. They help Bangalore citizens with issues regarding stray dogs, and implement the ABC (Animal Birth Control) process instead of killing the dogs.The mobile no. is 91 98801 19900The landline is 080- 65340127Email: info@strays.in There is no political will in Bangalore to permanently solve the issue of stray dogs; though every now and then, there are instances of feral dogs attacking, and sometimes killing, children, BBMP has not taken a single step to curb this menace. Hence, citizens have to look towards NGO's like this for help.    ⊕

Bird watchers know that all Flycatchers catch bees, wasps, dragonflies, butterflies and other insects as part of their diet. (Indeed, so do many other birds.)So...you'd expect the personnel manning the Butterfly Park in the Bannerghatta Zoo area to know that as well. And, when they see a bird catching a butterfly, they would just catch it with a net and release it elsewhere, wouldn't you?You'd be...'dead' wrong.That's the right word to use in the circumstances.Srikant VK writes:"The employers of the butterfly park saw the flycatcher catching some butterflies,the only crime this innocent little bird did was to fill its belly…

Dear birding friends,A quick note to ask whether you might be interested in joining us in a funbirding event on 14-18 Feb. On those dates, birders across the world willbe taking part in the Great Backyard Bird Count (www.birdcount.org), run byCornell University's Laboratory of Ornithology.The basic idea is to spend some time (minimum of 15 min) listing all thebirds species you see, together with a rough count of each. Despite thename of the event, one can participate from anywhere -- from a balcony orrooftop or garden, to a market or farm or wetland or forest. And it doesn'tmatter if you…

A group of ecologists and experts including Dr M B Krishna, have come up with a report called"Ruining the ecology of Hesaraghatta Lake - the role of bird photographers. From the report's introduction:"The Hesaraghatta lake bed is facing another assault. Parts of the lake bed have become barren and have been laid waste due to heavy vehicular movement on the lake bed. In this case most of the damage is due to nature photographers chasing migratory birds using cars and SUVs."A rapid assessment of the impacts caused by nature photographers driving on the dry Hesaraghatta lake bed reveals a wide…

It's a very unusual development in the annals of democracy in India - for the first time, a deliberate political action group, with a specific agenda to be pursued through its activities, is being formed — the Bangalore Political Action CommitteePACs are nothing new around the world. In the US alone, there are thousands of PACs, each committed to its agenda. In India so far, we've had industry associations, which are in some ways PACs, but apart from this there aren't very many. The usual organising themes for PACs - labour, environment, health, education, etc. - have not year coalesced…

I went on a 3 hour trip with a few industry leaders as well as BBMP officials yesterday, looking at some of the 'trail' of waste in the city. The idea was to get buy-in from all the chambers of industry to start doing whatever they can within their own campuses and also understand the economics of the waste trail. Three places that we visited all have important learnings to offer.The biogas plant at IIM, Bangalore substitutes for 16 cylinders of LPG each day, out of the wet waste collected on campus itself. It cost about 10 lakhs to set…