Run for wellness, run to good health

by April 6, 2012 Health

More than 400 people decided to take the pledge to get healthy on 'World Health Day.' This '3 mile run' will travel across 32 constituencies in as many months.

She ran 3 miles to take initiative to good health. Prashanthi Nair, 34, a resident of JC Nagar said, "it is a good way to build up good health. One run each month will at least bring some positive change in our lifestyle."

V S Papanna, 47, a resident of Rajajinagar, ran to mark the world health day. He said, "I am planning to take part in all the 32 runs. That is the least I can do to spare time for my health in this busy schedule."

$(document).ready(function(){ $(‘.carousel .carousel-inner .item’).first().attr(‘class’, ‘active item’);});

Ashish Kumar, 36, a resident of Indiranagar, ran because he promised himself that he will take care of his own health from now! He said, "Today is world health day. If everybody takes a step to keep themselves healthy, things will be different in the long run."

People were different, ages varied, reasons differed. Nevertheless, the cause remained the same. Wellness and good health!

Bangalore Schools Sports Foundation organised the 3 Mile Run event on Saturday, in association with Wellness India, coinciding with the "World Health Day" on April 7, 2012. This first 3-mile run was a curtain raiser to the upcoming 32 runs in 32 constituencies in Bangalore.

‘Bangalore united for wellness’ was the slogan of the morning. Dr. Thomas Chandy flagged the run. Reeth Abraham, International athlete and Arjuna awardee and the ambassador of the 3-mile run, ran along with the participant runners. More than 400 people participated in the run.

Elvis Joseph, director of Bangalore Schools Sports Foundation said, "This run is first of its kind. Running 3 miles (4.8 kilometre) everyday can become a culture and bring in healthy lifestyle. This run will unite the whole of Bangalore in one for good health."

The first competitive 3-mile run will take place on April 29, 2012 at Shanthinagar Hockey stadium.

Citizen Matters is the media partner for this event. ⊕

Sections:

About Anisha Nair

Read more by Anisha Nair

Leave a Reply

Your email address will not be published. Required fields are marked *

Similar Story

பாதுகாப்பற்ற தண்ணீர், பாதுகாப்பற்ற வாழ்க்கை: சென்னையில் அதிகரித்து வரும் நீர்வழி நோய்கள்

by April 9, 2025 Health
Are you having frequent fevers, abdominal cramps, dehydration or diarrhoea? Well, it could be because of the water you drink

வண்ணாரப்பேட்டையைச் சேர்ந்த 24 வயதான தரிஷினி, தான் தினமும் குடிக்கும் தண்ணீர் தனது உடல்நலத்தை இவ்வளவு மோசமாக பாதிக்கும் என்று ஒருபோதும் எதிர்பார்க்கவில்லை. திருநெல்வேலியைச் சேர்ந்த தரிஷினி கடந்த இரண்டு வருடங்களாக சென்னையில் தனியாக வசித்து வருகிறார். ஒரு நாள் மாலை, வேலையிலிருந்து வீடு திரும்பிய பிறகு, அவருக்கு கடுமையான வயிற்று வலி ஏற்பட்டது. மதிய உணவாக சாப்பிட்ட காரமான உணவு காரணமாக இருக்கலாம் என்று கருதி, அவர் மருந்தகங்களில் கிடைக்கும் சில மருந்துகளை எடுத்துக்கொண்டு படுக்கைக்குச் சென்றார். இருப்பினும், மறுநாள் அவரது அறிகுறிகள் மோசமடைந்தன. மேலும் அவருக்கு அதிக காய்ச்சல் ஏற்பட்டது. அவர் மருத்துவரின் அறிவுரைகளின்றி தானாக மருந்து எடுத்துக்கொண்டு இருந்தார், ஆனால் நிலைமை மோசமாகிவிட்டது. "அதிர்ஷ்டவசமாக, என்னைப் பார்க்க வந்த என் தோழி, நான் உடல்நிலை சரியில்லாமல் இருப்பதைக் கவனித்து அருகிலுள்ள மருத்துவமனைக்கு அழைத்துச் சென்றார். அங்குள்ள மருத்துவர்கள் நான் கடுமையாக நீரிழப்புடன் (severe dehydration) இருப்பதாகவும், என்…

Continue reading

Similar Story

Unsafe water, unsafe lives: The rising threat of waterborne illnesses in Chennai

by April 2, 2025 Health
Are you having frequent fevers, abdominal cramps, dehydration or diarrhoea? Well, it could be because of the water you drink

Dharishini, a 24-year-old resident of Washermenpet, never anticipated that the water she consumed daily would take such a severe toll on her health. Originally from Tirunelveli, Dharishini has been living and working alone in Chennai for the past two years. One evening, after returning home from work, she developed intense stomach pain. Assuming it was due to the spicy food she had for lunch, she took some over-the-counter medicine and went to bed. However, her symptoms worsened the next day, and she developed a high fever. She continued self-medicating, but things took a turn for the worse. “Fortunately, my friend,…

Continue reading