Indira, a daily wage earner, came to the Anahat Clinic in Shantinagar, in December 2021 with a fasting blood sugar (FBS) level of 359 and postprandial (after eating) of 725 - both several times over the normal limits. With regular medication, sugar monitoring and slight lifestyle modifications through Anahat’s preventive health programme, Prerna, Indira’s FBS is 106 and her PPBS is 227 - both close to the normal range. This was achieved in just one year. Indira is now no longer on medication for diabetes, showing that small changes can successfully, in some cases, even reverse the disease. Indira, a…
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Abhishek Pratap, a 19-year-old engineering student, felt an adrenaline rush every time he won a bet online. And every loss would prompt him to bet again. Six months into the game, he hadn't won or lost a significant sum of money. And relished the experience. This changed when he decided to use his father's credit card to wager a few lakhs. That’s when his luck ran out, as he ended up losing the bet. To conceal the transaction from his parents, Pratap deleted the bank's notification message regarding the transaction. But he could not control his craving to bet again. The…
Read moreIt's October, and examinations are in full swing for school and college students as they prepare under immense pressure. A crucial aspect during the month is students' mental health, and interestingly, World Mental Health Day is observed every year in October to raise awareness about mental healthcare. According to an older survey by the Tata Institute of Social Sciences (TISS), over 40% of Mumbai students suffer from anxiety, depression, and related mental health issues. Furthermore, the National Crime Records Bureau (NCRB) records show that Mumbai had the highest number of student suicides in India in 2019, reflecting growing concerns about…
Read moreIn September this year, one person died due to dengue in Bengaluru. It was the first dengue death in three years in the city. Till date, the city has seen over 5,000 cases of dengue and seven deaths due to the dengue virus or dengue-related complications and accounts for over 50% of all cases in Karnataka. Several public and private hospitals reported that the surge in cases has filled up dengue wards. Read more: Dengue in Bengaluru: The situation so far Meanwhile, health officials from BBMP and the state government claim that they have taken many steps to tackle this…
Read moreThe increasing instances of student suicides in Chennai have brought the need to discuss mental health of students, especially teenagers, to the fore. Given that the environment at home and at school has a major role to play in the mental health of students, a closer examination of what transpires in these spaces is essential. Saranya A, the founder of Arukah Counselling Service, speaks to Citizen Matters on the factors that affect the mental health of students and what can be done to create safe spaces for them. Saranya A, Counselling Psychologist Saranya holds a Master’s degree in Counselling Psychology…
Read moreBengaluru grapples with a dengue crisis yet again and it is worth asking why. What about the city makes it ripe for a dengue epidemic? Dengue is a tropical disease caused by the dengue virus, which is transmitted to humans by mosquito bites. Most dengue transmissions are caused by one mosquito species, Aedes aegypti. This species also transmits Chikungunya, Zika, and Yellow fever. Aedes breeding behaviour Dengue mosquitoes are large, slow fliers and have distinctive white markings on their legs, making them easy to spot. As with most mosquito species, only the females bite and drink blood, usually just before…
Read moreBengaluru has a dengue problem. According to BBMP data, the city has recorded over 4,000 cases since June this year, making it one of the hotspots in the country. Dengue is a viral infection transmitted to humans by females of the mosquito species Aedes aegypti. It is a predominantly tropical disease that affects over 5 million people in the world. Symptoms According to the World Health Organization, 80% of people infected with the dengue virus are asymptomatic or show mild symptoms. For the rest, symptoms usually begin 4–10 days after infection and last for 2–7 days. Symptoms may include high…
Read moreDuring the Covid-19 pandemic, global healthcare systems went through a massive shock. In India, Mumbai was one of the worst affected cities with innumerable cases and deaths. The pandemic was an opportunity for the government to pause and look at the healthcare facilities in the city. Any disease that is diagnosed and treated in early stages has less chance of turning severe or fatal. The World Health Organization (WHO) also recognises primary health care as the centre for achieving health and well-being for all, at all ages. Through the scheme of Aapla Dawakhana, the state government has tried to make…
Read moreThe Brihanmumbai Municipal Corporation's health budget was Rs 6309.38 for the year 2022-23. Mumbai is home to 1.2 crore people. Moreover, its healthcare is accessed by Mumbaikars and a huge number of people coming from outside. Mumbai has 16 municipal general hospitals, six speciality hospitals, 29 maternity homes, 175 municipal dispensaries and 183 health posts. Besides this, the state government has established one medical college hospital, three general hospitals and two health units located in Mumbai. Citizen Matters spoke to the recently appointed additional municipal commissioner, Dr. Sudhakar Shinde, about the state of public health facilities, monsoon challenges and future…
Read moreSavitha, a resident of Thirumangalam, travels to Guindy every day by Chennai metro. Last December, when Savitha was walking out of the Thirumangalam metro station, she found the floor of the station wet due to the rain. She slipped and fell, and sustained minor injuries as a result. "I did not know if there were any first aid facilities available at the station. Besides, there were no staff at the place where I fell. So, I walked out of the station and went to the nearby medical shop to get some first aid," she says. Similar instances have also been…
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