Food

The old saying that "A family that eats together stays together" certainly holds good even today, but just needs to be tweaked a little to suit today's health conscious world. It should now read "A family that eats healthy and exercises together stays fit together!" As a dietitian my goal is not only to get my client on the right 'eating' path, but also to extend the benefits of healthy eating and regular exercise to his/her family. Many a time, clients (mostly women) give up on a regimen as it proves difficult to make two different menus - a regular…

Some of the BULBs (Bangalore Urban Lady Birders) decided to meet up for lunch at Halli Mane on Sankranti Day:The decorations were beautiful...made of palm fibre:made of palm fronds: This is the menu, as displayed on the board:kharabUjatha rasa (Musk Melon juice)eLLu--bellA-kabbu (Sesame seeds-jagger-sugar cane)hesaru beLe pAyasA( Mung dal payasa)mAvina midi uppinkAyA (Maavadu, small mango pickle)chOLada kOsambari (Salad with corn and grated carrots)moLagekkALu, dAdimba kOsambari (Salad with sprouted green gram and pomegranate)Alu gaddE palyA (potato curry)dondekkAi, gOdambi palya (...... curry)mAvina kAyi chutney (mango chutney, not sweet)sihi pongal (sweet pongal)khArA pongal (savoury pongal)avarekkALu usli (preparation with winter beans)avarekkAlu bAth (rice with avarekkAlu…

For some, it's a nostalgia of their cities and for some others, it's just something new to try. Prerna Soni, a professional who shifted to Bangalore recently, says, "I discovered these dosa stalls providing a wide range of dosas. I like them since the taste and flavours remind me of my hometown." Variety of ingredients used in Dosas. Pic: Anisha Nair Nikhil Banerjee, a software engineer in Koramangala, says, "I love the taste of it. And (I like it) more so, because it is quick, fresh and healthy. It is pocket-friendly and filling at the same time. And most importantly,…

Hot food is definitely tempting, what if it is smoking hot? A bed of minced meat cutlet with boiled vegetables with some great sauce and maybe mashed potatoes on the side, sizzling away at your table?That would be a Sizzler. The sizzling platter! Pic: Wikimedia Commons Though the roots of Sizzlers are associated with seafood being served on a sizzling platter, there have been several variations with time. There are even vegetarian sizzlers now.Non-vegetarians have several options to choose from. Steaks, chicken, mutton, pork, and of course - the original seafood. The meat is usually minced and made into a…

If you are craving for a good scrumptious meal yet with less spices, Bengali cuisine is the right thing to try. The food, originating from West Bengal, predominantly has fish, vegetables and lentils, and is mostly served with rice, Luchi or pooris or parathas. Generally mustard oil is used for preparation, and sometimes, even sunflower oil. The key spices that bring a different flavor are cumin, fennel, fenugreek, kalonji and black mustard seeds, usually referred to as Phoron. This mixture of spices is generally used for preparation of vegetables and fish. Maach curry. Pic: Wikimedia commons A large number of…

Onam is the harvest festival of Kerala. And when it comes to harvest, how can we miss out on the delicious goodies made out of these first crops? Rice, pulses, vegetables and sweet. It’s a combination of a lot of delicious delicacies put together on one platter. Rather, a plantain leaf. Ona Sadhya. Pic: Anisha Nair This sadhya or the grand meal, is usually a vegetarian affair. A meal consisting of 11 to 13 essential dishes, is savoured on a fresh banana leaf. Papad, Banana, Sarkara Varatti – banana chip coated with jaggery, Pickle, Inchi curry or inchipuli, Thoran –…

Havelock, in JP Nagar 5th Phase, though multicuisine, largely serves Mangalorean and North Indian food. This month-old restaurant has all the usual fare. The menu is extensive especially for non-vegetarians. The recommended dish for non-vegetarian food lovers would be Prawn Gassi (Mangalorean Prawn Curry) served with plain steamed rice or neer dosa. The curries also taste good when served with neer dosa. Manglorean Prawn curry with roti and rice. Pic: Abhishek Angad The typical Mangalorean food usually comprises seafood and poultry. It is prepared with a coconut base. It’s high on spices but is not very oily. The curry has…

Imli or Tamarind - an important ingredient of gravies that brings a completely different flavour to the dish. Hence the name, Tamarind. The restaurant has branches in Indiranagar and Banaswadi. This restaurant is a part of the same group that owns Enigma, the pub, and a rooftop restaurant interestingly called ‘Over the Top.’ All three are located in the same building. Handi Mushroom - Tamarind. Pic: Anisha Nair    This giant will not satisfy Bakasur, a new restaurant on ORR will definitely draw your attention with the images of a giant with his mouth wide open, displayed along the building.…

In my unending search for resources that familiarise children with the environment I had chanced upon the 'Garrulous Gastronaut' a few months ago. So it was quite a coincidence that my daughter was invited to a workshop titled, 'Planting an edible garden' recently held at Galleryske, Richmond Town. Pushpi Bagchi's Garrulous Gastronaut. Pic: Pushpi Bagchi Conceived and facilitated by Pushpi Bagchi, a young Illustrator & Visual Communication Designer from Srishti School of Art, Design and Technology, the three hour workshop was a fun mix of story-time, experience-sharing, eating some delicious food prepared from fresh vegetables and finally some hands-on seed…

Looking for a fresh Mediterranean snacks that’s vegetarian? Alright folks, Tahini Garden at Jayanagar offers you the combination. The name is inspired from tahini, a sauce prepared from sesame seeds. Moroccan Spaghetti. Pic: Abhishek Angad The food draws its inspiration from the nations surrounding Mediterranean Sea. Countries like France, Italy, Spain, Morocco, Greece, Turkey have contributed to the variety of food. Sea food, poultry, red-meat, grains, beans and pastas forms major component of the food. The main flavour though is that of olive oil, that is used extensively. The food is generally baked or grilled.Unlike other Mediterranean food joints in…