Health

“Having a headache?” Take Anacin. “Having loose motions?” Take Norflox or Flagyll. I am sure all of us have witnessed this conversation sometime or other. People self prescribe antibiotics, and even steroids. TV and media advertising support this trend. Remember that old TV ad? “Headache?” “yes” “Nose blocked ?” “Oh yes” “Cough?” “Yes man yes” “Kutch Lete Kyun nahin? (Why don’t you take something?)” And a jingle follows recommending a common medicine. How many of us know that self medication can be dangerous, or perhaps how many of us really care? Do we know that Aspirin (in Anacin) can lead…

Historically, human civilisations growth is punctuated with attention to weight and to diet. Diet fads like low fat diet, low carbohydrate diet, Duke diet, Couch Potato diet, HCG Diet, GM diet, banana breakfast diet, no breakfast diet, fruit diet, salad diet, tomato diet, etc. have evolved over time. In this maze, we have lost sight of what is known as balanced diet.Peer pressure, celebrity endorsement and size-zero concept contributes to diet fads. Some also have the desire to lose a lot of weight, that too very fast!   A balanced diet is a balanced proportion of different components are -…

On the last episode of Satyamev Jayate, the topic raised was healthcare in India. I felt that in this episode many facets related to healthcare in India were aptly handled. One of the issues raised was of the exorbitant cost of medicines and the need to make generic medicines available within the reach of all. I admire Dr. Samit Sharma who has helped in setting up many of these generic medicine shops with the help of Rajasthan government in Rajasthan. I do hope that this initiative can be taken to other states as well. Many of us are aware of…

Eczema in children, is a condition typically characterised by skin lesions associated with itching, sometimes watery discharges,  often complicated by infections, and noted for relapses. The condition has shown a spurt in number of cases recently. In 1972, a  Bihar study revealed prevalence of eczema to be 0.38% of all skin diseases.  38 % of them were reported to be Infantile AD (atopic Dermatitis), a medical term for eczema. Two decades later another study showed the incidence of AD to be 28.46% of total paediatric skin diseases. The reasons for this spurt are not very clear. Some of the causes…

In 19th Century, King George V asked “If preventable why not prevented”, when informed that Tuberculosis is a preventable disease. In 21st century, the question still remains unanswered. The impact in terms of death and disability it causes worldwide is significant. Sample this:Globally,     8.8 million infected with Tuberculosis and 1.2 million deaths in     2010,Over     95% of deaths occur in low and middle income countriesEvery     3rd     person in world carries the infection with him/her. The risk of     developing active TB is 10 % but increases if immunity is compromised due to Diabetes, HIV, or smoking…

Conjunctivitis , is one of the most contagious eye infection. It spreads as an epidemic through schools, families and institutions. Suddenly you would see a large population wearing sunglasses. Sunglasses are no protection against conjunctivitis as is often believed. They only relieve symptoms of pain on exposure to light. Ironically, if proper precautions are not observed they by themselves help in spreading the disease. A meticulous attention to hygiene, hand washing, and treatment can mitigate the symptoms and control the spread of infection. Most cases of conjunctivitis are due to infection either viral or bacterial and allergy or exposure to…

"I brought my younger daughter to the park as she has her summer holidays and was keen to find out what this event is all about. My older girl is in doing well in high school", beamed Rafiq Ahmed (name changed) who visits Bangalore regularly from Tumkur. He was one of the eager members of the audience that swelled after the annual Global Walk for India's Missing Girls that started outside the Haji Ismail Sait mosque in Frazer Town reached Coles Park around 4 pm on Saturday, May-5, 2012. The motivation behind the Global Walk (which has been conducted in over…

Water is the elixir of life. But according to World Health Organisation, nearly 1.8 million people die every year due to water-borne diseases. What are these diseases that we need to be careful about? The diseases range from gastritis, diarrhoea, jaundice, polio, amoebiasis, tapeworm infest ation, hydatid disease of liver, intestine, and lungs, worms to cholera, typhoid, and so on. Pic: Wikimediacommons Vomiting, and loose motions, if persistent, lead to electrolyte imbalance and can even be fatal. Cholera is another waterborne disease which can lead to epidemics and large number of deaths. The causes of these diseases are unsafe water,…

She ran 3 miles to take initiative to good health. Prashanthi Nair, 34, a resident of JC Nagar said, "it is a good way to build up good health. One run each month will at least bring some positive change in our lifestyle." V S Papanna, 47, a resident of Rajajinagar, ran to mark the world health day. He said, "I am planning to take part in all the 32 runs. That is the least I can do to spare time for my health in this busy schedule."And here we run. Pic: Anisha NairDr. Thomas Chandy flagged the run. Pic:…

Ask a person who would have died of an adverse drug reaction if not for steroids, what does S/he thinks of steroids. The answer would be, it is a boon.Ask a man whose wife, suffering from arthritis and on long term steroid medication, dies due to a perforated bleeding peptic ulcer: what does he thinks of steroids. The answer would be - a curse. Steroids or anabolic steroids have been in the news for all the wrong reasons, especially with sports people and doping scandals. Most drugs used in sports are anabolic steroids or their derivatives.Steroids are used in various…