Pooja Bhatia Arora, a fitness expert in Bengaluru, talks about her journey from a small town to city life and the impact it had on her health and the moments that put her on the path to fitness, and that fitness is about trying out different ways to be fit and in the process finding what works for you.
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Climate laws must enforce heat mitigation measures: Professor Vidhya Venugopal
As the sun blazed across India's hottest regions, people faced an unprecedented heat risk this year. While Rajasthan, Maharashtra, Delhi, Tamil Nadu, Gujarat and many other states reported hundreds of heatstroke cases and heat-related illnesses, experts have warned that the actual toll of the heat wave impact may be underreported in India. Summer may be officially over, and the monsoon has brought respite, but the impact of heat on all aspects of life remains a real and present danger. Heat-related deaths can occur even when there are no heat wave warnings, and factors like humidity, wind speed, pre-existing medical conditions,…