LEISURE

Being a parent these days is tough. Kids today are so opinionated or pampered that they not only choose what c­­lothes to buy/wear, but also invariably decide what is cooked at home! And you’re not alone. When you talk to other parents at school, park or playground, the topic inevitably turns to foods and vegetables that kids will not eat. That means slowly but surely they are missing from the parents’ plate too — eventually. After all, which parent wants to spend more time making another dish?  The tendency is to eat what the kids eat, and the dishes that…

Monsoon is at its best this year. Rivers and reservoirs are in spate, enhancing the beauty of waterfalls across the state manifold. Weekends are your chance to revel in the lap of nature and water, more so if the weekend is long. Citizen Matters lists some destinations that are not very far from Bangalore, where you can spend your weekends this monsoon. Google maps or GPS navigation would be your best friend for all these journeys, if you are driving on your own. A trip to Shivanasamudra will ensure you enjoy the beauty of the twin falls -Gaganachukki and Bharachukki…

My journey with gardening started about three years ago, when I brought home the Kambha from Daily Dump and started composting my kitchen waste. The feeling of empowerment that I got from doing my bit soon translated to a conscious decision to move towards organic foods. This then led to starting my own kitchen garden that first began with five containers of tomato and brinjal plants. Brinjal grown in kitchen garden I cannot quite describe the feeling of joy from a first harvest, but I can assure you that once you experience it you will be hooked to growing your…

A scene that steals your heart. Pic: Nikita MalusareThe 17-feet-high, 40-feet-wide vertical garden, with 5000 pots. Pic: Nikita MalusareFlowery carpets welcome you to the show! But no - you will not want to walk on them! Pic: Nikita MalusareVegetable grown in pots, put up by Horticulture Department. When are you going to set up your own vegetable garden? Pic: Nikita MalusareYes, that's an EGG PLANT! Pic: Nikita MalusareTake home some seeds, and grow a piece of Lalbagh at your own balcony.. Pic: Nikita MalusareThese water-rich plants are a gardener's delight.. Pic: Nikita MalusarepotTry figuring out what flowers are these! Pic:…

Ramzan or Ramadan is the holy month of blessings which is the ninth month in the Islamic calendar. This is believed to be the month that the Koran was first revealed by God to Prophet Muhammad. During this, the followers of Islamic religion fast from sunrise to sunset. The purpose of fasting is to teach self-discipline, patience and spirituality and encourage charitable works. This year Ramzan will be observed till 7 August 2013, followed by Eid-al-Fitr on 8 August. The meals consumed after or before the fast or ‘roza’ is basically categorised into the pre-dawn meal, known as ‘Suhoor/Suhur’ and…

Who doesn’t love monsoons? The smell of wet earth, watching the raindrops, ducking for cover when you realise that you didn’t pack your umbrella or sharing an umbrella with a friend and getting half-drenched in the process! There’s nothing like reaching home and unwinding with a steaming cup of chai or kaapi along with a nice hot snack. While it won’t hurt to occasionally give into your temptations and sink your teeth into those crisp onion or mensinkai (chilies) bajjis , for all those who are looking for healthy snack options that you can munch on those rainy days, here…

According to recent newspaper reports, almost 40-80% Indians do not get enough vitamin D. This is surprising - since vitamin D, also known as the ‘Sunshine vitamin,’ can easily be got through exposure to sunshine. What’s more, it’s free! Interested?? You better be, that is, if you don’t want to join the list of Indians who have vitamin D deficiency. Sunlight is the best source of vitamin D. Pic: Mahesh Telkar What is Vitamin D and why do we need it? It’s a fat soluble vitamin which is needed by the body for absorbing calcium and phosphorus, both of which…

“My son doesn’t drink milk,” “My child doesn’t eat vegetables,” “My daughter won’t eat anything other than biscuits..” - sounds familiar? A common complaint that most parents have is that their child doesn't eat (enough). There are even instances of parents requesting the pediatrician to prescribe some supplements or health tonics that will increase the child’s appetite. Most of the times these are not required as parents just wrongly assume that their child isn't eating enough - just because the portions children eat are too small. Keep in mind that they are kids and will not be able to eat…

Summertime always brings fond childhood memories of summer vacations, lazing around with a good book, ice creams and yummy mangoes. With the temperatures already soaring, looks like we will be having one long and hot summer. Luckily there are some great summer foods and beverages that can help in keeping you cool. Here are some of the foods to include this summer: Pic: Marisa DeMeglio from NYC USA via wikimedia commons Water: Dehydration is a common problem during summers and this may be one of the reasons why you feel tired and drained out for no apparent reason during summers.…

Do you love salads but are bored with the regular slices of tomatoes or cucumber? Well, try something different for a change- a Salsa fresca! Watermelon salsa and Pineapple salsa Not to be confused with the Latin-American dance form, a salsa is a kind of spicy sauce popular in Mexican cuisine. The basic ingredients consist of chopped fresh tomatoes, green chilies, coriander, onions, lime juice and sometimes even capsicum. Mango Salsa Ideal for the Indian palate, salsas are now a popular dish at most parties and can be served as dips for chips or as a salad. The most popular…