"Sumin", as my young daughter used to say, is what I do regularly in the summer. Sumin is such a great all-round exercise; and if there is a pool in your own apartment building, like I have, you don't have to brave the city traffic to get to the pool, either. A quick change of costume, and there I am, ready to slip into the pool (this is a nice way of ssying that I am still afraid to jump in!).I still do only the backstroke, as it gets far less water into my Ear-Nose-Throat system, and the other compelling…
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