anisha nair

Being fit is the new mantra and Yoga is making a comeback. Currently young women in the age group of 20 to 35 are especially taking to Yoga.There are a variety of yoga styles, some modified to suit modern needs are available for all age groups to suit different fitness needs. Yoga practice. Pic: a1000yoga Pradeep Govinda, CEO Due North Yoga Pvt. Ltd, operating a1000yoga group of studios, says, “We have low intensity styles like, Hatha Yoga, Iyengar yoga and Sivananda yoga; we teach high intensity styles like power, Hot and Mysore Ashtanga Vinyasa. Higher practices like Pranayama and Meditation…

Hot food is definitely tempting, what if it is smoking hot? A bed of minced meat cutlet with boiled vegetables with some great sauce and maybe mashed potatoes on the side, sizzling away at your table?That would be a Sizzler. The sizzling platter! Pic: Wikimedia Commons Though the roots of Sizzlers are associated with seafood being served on a sizzling platter, there have been several variations with time. There are even vegetarian sizzlers now.Non-vegetarians have several options to choose from. Steaks, chicken, mutton, pork, and of course - the original seafood. The meat is usually minced and made into a…

Kannada is dying because of increasing usage of English language is an oft-repeated refrain. Many activists and Kannada lovers are trying to revive the charm of Kannada in various ways. Gaanchali bidi Kannada maathadi, a Facebook community has taken efforts to revive the language in different ways. Kannada books. Pic: Anisha Nair A new bookstore cum cafe and activity centre in Koramangala - Atta Galatta aims at encouraging regional language books. Founders Subodh Sankar and wife Lalitha Lakshmi wanted to promote books written in regional languages. Sankar says they expected only middle-aged or older readers to buy regional books, “But…

Ganesh Chathurthi marks the start of the Hindu festive season of the year. How about starting it on an eco-friendly note? Ganesh idol made out of clay. Pic: ecoexist Every year, the rivers and lakes get polluted because of the chemicals used in making Ganesha idols. In order to be sympathetic towards nature, a large number of people are moving towards eco-friendly Ganesha idols that are made of clay. Ecoexist is a group that encourages the concept of eco-friendly products and you can book your eco-friendly, hand-sculpted clay ganesha from their website - www.e-coexist.com. The clay Ganesh idols are biodegradable.…

Onam is the harvest festival of Kerala. And when it comes to harvest, how can we miss out on the delicious goodies made out of these first crops? Rice, pulses, vegetables and sweet. It’s a combination of a lot of delicious delicacies put together on one platter. Rather, a plantain leaf. Ona Sadhya. Pic: Anisha Nair This sadhya or the grand meal, is usually a vegetarian affair. A meal consisting of 11 to 13 essential dishes, is savoured on a fresh banana leaf. Papad, Banana, Sarkara Varatti – banana chip coated with jaggery, Pickle, Inchi curry or inchipuli, Thoran –…

Imli or Tamarind - an important ingredient of gravies that brings a completely different flavour to the dish. Hence the name, Tamarind. The restaurant has branches in Indiranagar and Banaswadi. This restaurant is a part of the same group that owns Enigma, the pub, and a rooftop restaurant interestingly called ‘Over the Top.’ All three are located in the same building. Handi Mushroom - Tamarind. Pic: Anisha Nair    This giant will not satisfy Bakasur, a new restaurant on ORR will definitely draw your attention with the images of a giant with his mouth wide open, displayed along the building.…

“Mamma I am bored, Daddy I want toys...” Their demands reach new heights when you decide to visit a mall or have a lazy lunch with your friends. Shopping becomes even more cumbersome when you are accompanied by a curious toddler and all you can do is to keep chasing the kid! A child playing on swing. Pic: Anisha Nair Play areas for children have come up at many places so the mum or dad can get some relaxed time for activities like shopping, spas or a cuppa with friends. These play spaces have games and activities that would interest…

The wedding and festival season is about to kick off. Be it a wedding reception or Ganesh Chaturthi, people want to show off their personal styles. Uniqueness is the key here. Copycat designs aren’t popular. Enter, designer wear. Khwaish designer store. Pic courtesy: Khwaish The unique and innovative designs, not available in the regular shops, are becoming a trend. And this is not limited to young people alone. People are ready to pay huge sums for unique outfits. Debasmita Ghosh, Director of Morph Image Consulting and a resident of Koramangala believes that the designer clothes are custom made to fit.…

So this time, it’s Karnataka cuisine. While interviewing Sakuntala Narasimhan, a senior journalist, she said there is dearth of restaurants that serve authentic Karnataka food in the city. So Citizen Matters did some digging. Mavalli Tiffin Rooms, popularly known as MTR, is a vegetarian restaurant that came up in Bangalore in 1924. It also claims to have introduced the popular South-Indian breakfast item, Rava idli. The legend goes that during the world war II, there was a grave rice shortage in India, MTR experimented with Semolina (Rava) instead of rice to prepare the idli batter. And as you know, it…

Craving for authentic Italian cuisine today? A date, family gathering, friends outing or a formal office meet, Chianti in Koramangala, caters to every kind of foodie that you are. Enter and you are greeted by a waiter who will assist you throughout your journey from the Zuppa (soup) to the Dolci (dessert). A very classic and elegant ambience with brick red walls and beautiful lamps hanging from above. A bar on one side and cozy seating arrangement, with soft music in the background. The attention you will get from the waiters will definitely make you feel special. 10 points for…