Articles by Lekshmy Natarajan

Lekshmy is a retired Indian Army soldier, currently on a mission to prioritise emotional health of the current generation. She co-founded HEAL Foundation and has worked as an education coordinator in various schools in Chennai. She can be reached at lekshmy827@gmail.com

2020 is almost nearing its end. It has been a most unpredictable year for almost everyone across the globe. What COVID-19 has taught the masses over the past year can be summed up as “life is unpredictable, be mindful of what matters the most”.  When everything begins at home, cultivating mindfulness in children through the actions of their parents is crucial for strengthening the bonds of love and respect.  While parents relentlessly uphold the cause of their children’s future and happiness, they must also pause and ask if they have totally forgotten to live and revel in the present? Being…

Read more