menstrual cups

As we observe World Menstrual Hygiene Day today, May 28th, I would like to share the contents of a somewhat private whatsapp message I got a few days ago. It said: Odette, so what exactly does sustainable menstruation mean? You may think, yes times are changing and people are beginning to open up on such subjects, not really a big deal. Well, let me add a bit more: the message was from a male. From a male I barely knew – we are on a common group, where right through this month, I have been sharing the May page of…

Ninety-second showers, yellow water, no flushing, and ruckus caused by fights over water - does it ring a bell? It sure will, if you have read about the water crisis in Cape Town city in South Africa. For months now, the city has been grappling with severe water crisis caused by population growth and continuing drought conditions, leading to fears over 'Day Zero' when the city is projected to shut down water supply altogether. Such prospects have led the government to lay down strict usage and conservation rules, even for tourists. The everyday water usage for an individual is restricted…

“Why should I switch to a menstrual cup now? I am already above 45 and I am approaching my menopause! I have very heavy periods. How will a cup hold it?” These are some of the arguments I hear when I am talking about “cupverting” my friends in the age-group 45-50. I grew up in Mumbai with probably the first generation of Carefree and Stayfree users. At that time, my mother who was in her forties was using cloth to save money for my pads. At that time, disposables were marketed as the convenient and healthy way. No one really…

You are a runner. The customary weekend long run is underway, when suddenly it dawns upon you at the 20th kilometre that you were supposed to get your periods today. Hmmmmmm. May be you are getting it right now, but you are sweating, your nose is running and the body is complaining, so you don’t know for sure if it is the monthly disaster that has commenced (so soon?) or whether these are the aches and pains of a long run. If you have never found yourself in the above scenario, you are likely to be a man. Even if…

I had my periods when I was nine, and used mostly disposable sanitary pads and occasionally, homemade cloth pads. My mom experimented and introduced me to tampons when I was in Grade 9 and the freedom was mindblowing! Can’t thank her enough. I became a responsible waste management volunteer in 2011 and it was a full year before I discovered a menstrual cup! Between Grade 9 and 2011, I travelled to more than 30 countries and even lived in the US for three years. I feel menstrual cups are the best kept secret of all times! The system didn’t expose me…

Recently, you have read a lot about RUMPs in this space – Re-Usable Menstrual Products – Menstrual Cups and Cloth Pads. Initially feeling a little lost about what they are, you probably watched some videos on YouTube as well – which left you more confused on how to select the right product for yourself. If you are one of those who don’t mind inserting a foreign object in your vagina – without thinking twice – switch to a cup. You will never regret it. It’s comfortable, convenient, cost-effective and eco-friendly. But if you are one of those, who just can’t…

Remember when it was 'that time of the month' and you dreaded the lumpy sanitary pad which left you constantly stressed about staining your pants? Well, the world has moved on from all thing chunky to all things sleek, pads included, but it's still uncomfortable, causes rashes, leaks and leaves you stressed for the week. The biggest problem of the now long sleek pads, with extra absorbents and what-not, is the volume of garbage they generate. This, in addition to being expensive and uncomfortable. There is no safe way to dispose of these pads and tampons. They clog drain pipes,…