The World Health Organisation (WHO) defines Health as "a state of complete physical, mental and emotional well being and not merely an absence of disease or infirmity." And yet we often find ourselves paying heed only to one of these domains in isolation. Oft-neglected are the domains of mental and emotional well being or rather, the lack of it. As someone who is a fledgling in the study of Mental Health, I'd like to share my two cents on Mental Health. The mental health pandemic Mental illnesses have been known to humanity since time immemorial. Even the ancient Indian scholars…
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