Divya (name changed) was a successful 40-year-old HR professional from Bengaluru till such time as she lost her mother to a heart attack, suddenly, a few years ago. She herself was hospitalised a couple of weeks later, reason unknown. It was left to a psychiatrist to identify that she was suffering from depression. She was advised medication and grief counselling which she continues to this day. 'Accepting that I had depression was not easy. Anxiety attacks compounded the problem. I went through denial before I could finally accept that what I dealing with was an ailment which needed attention -…
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