how to get help on mental health

Mental Health: Why you and I have a critical role to play

December 25, 2018 Deepa Vaishnavi V M

You may not have had a mental health issue ever. Nor are you a caregiver. Yet, your decisions could play a key role in determining the response to mental health challenges that are so rampant in the country today. Manoj Chandran, CEO of White Swan Foundation, explains why and how to make those informed decisions.

Let’s talk about mental health

October 12, 2017 Nivedita Sudheer

Mental illnesses have been treated as being “not real” or more often, as all “in your mind”. But they are real, and one merely doesn’t “shake out of it”. As we observe the month around World Mental Health Day, an useful explainer on its symptoms and what you can do about it.